Get in Touch

Taking the first step takes courage. I'm here to make the rest easier.

Contact Information

Hours

Monday – Friday, 9am – 7pm EST

I typically respond within 24 hours.

Emergencies: If you're experiencing a mental health crisis: In the United States, call or text 988 (Suicide & Crisis Lifeline, 24/7). In Mexico, call 800 911 2000 (Línea de la Vida — national mental health line, Secretaría de Salud, 24/7, toll-free). If there is immediate danger, call 911 or go to your nearest emergency room.

Book Your Free Assessment

Use the calendar below to schedule a 15-minute call. We'll discuss what you're looking for and how I can help. No commitment required.

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